* {
    box-sizing: border-box;
}

body {
    margin: 0;
    font-family: 'Poppins', sans-serif;
    color: #0f172a;
    background: #f8fafc;
    line-height: 1.5;
}

a {
    color: inherit;
    text-decoration: none;
}

.container {
    width: min(1120px, 92%);
    margin: 0 auto;
}

.site-header {
    background: #0f172a;
    color: #fff;
    position: sticky;
    top: 0;
    z-index: 20;
}

.nav-wrap {
    min-height: 64px;
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.brand {
    font-weight: 700;
}

.admin-link {
    font-size: 0.9rem;
    opacity: 0.85;
}

.hero {
    background: linear-gradient(135deg, #1e3a8a, #0f172a);
    color: #fff;
    padding: 72px 0;
}

.hero-inner {
    max-width: 760px;
}

.hero h1 {
    font-size: clamp(1.8rem, 4vw, 3rem);
    margin: 0 0 12px;
}

.hero p {
    margin: 0 0 16px;
    color: #dbeafe;
}

.hero-actions {
    display: flex;
    gap: 12px;
    flex-wrap: wrap;
    margin-bottom: 12px;
}

.btn {
    border: 0;
    border-radius: 10px;
    padding: 12px 18px;
    font-weight: 600;
    display: inline-block;
    transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.btn:hover {
    transform: translateY(-2px);
    box-shadow: 0 12px 22px rgba(15, 23, 42, 0.2);
}

.btn-primary {
    background: #22c55e;
    color: #052e16;
}

.btn-secondary {
    background: #fff;
    color: #0f172a;
}

.hero-contact a {
    text-decoration: underline;
}

.stats-strip {
    margin-top: -30px;
    margin-bottom: 12px;
}

.stats-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 12px;
}

.stat-card {
    background: #fff;
    border-radius: 14px;
    text-align: center;
    padding: 18px 14px;
    box-shadow: 0 10px 24px rgba(2, 6, 23, 0.08);
}

.stat-card h3 {
    margin: 0;
    color: #1d4ed8;
    font-size: 1.4rem;
}

.stat-card p {
    margin: 4px 0 0;
    color: #475569;
}

.section-block {
    padding: 56px 0;
}

.section-soft {
    background: #eef2ff;
}

.section-block h2 {
    margin-top: 0;
    margin-bottom: 20px;
    font-size: clamp(1.4rem, 2.8vw, 2rem);
}

.card-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 14px;
}

.info-card {
    background: #fff;
    border-radius: 14px;
    padding: 18px;
    box-shadow: 0 8px 20px rgba(2, 6, 23, 0.08);
    transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.info-card:hover {
    transform: translateY(-3px);
    box-shadow: 0 14px 28px rgba(2, 6, 23, 0.12);
}

.info-card h3 {
    margin-top: 0;
    margin-bottom: 10px;
}

.info-card p {
    margin: 0 0 12px;
    color: #475569;
}

.pill {
    display: inline-block;
    font-size: 0.82rem;
    padding: 6px 10px;
    border-radius: 999px;
    background: #dbeafe;
    color: #1e40af;
}

.trainer-card {
    display: flex;
    flex-direction: column;
    gap: 18px;
    background: #fff;
    border-radius: 14px;
    padding: 18px;
    box-shadow: 0 10px 22px rgba(2, 6, 23, 0.08);
}

.trainer-image {
    width: 150px;
    height: 150px;
    border-radius: 14px;
    object-fit: cover;
}

.final-cta {
    background: #0f172a;
    color: #fff;
    text-align: center;
    padding: 62px 0;
}

.final-cta p {
    color: #cbd5e1;
}

.cta-phones {
    display: flex;
    justify-content: center;
    gap: 12px;
    flex-wrap: wrap;
    margin-top: 10px;
}

.cta-phones a {
    background: #1e293b;
    border: 1px solid #334155;
    border-radius: 10px;
    padding: 10px 14px;
}

@media (min-width: 768px) {
    .stats-grid {
        grid-template-columns: repeat(4, minmax(0, 1fr));
    }

    .card-grid {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }

    .trainer-card {
        flex-direction: row;
        align-items: center;
    }
}

@media (min-width: 992px) {
    .card-grid {
        grid-template-columns: repeat(4, minmax(0, 1fr));
    }
}